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heavy cream

heavy cream

Dairy & Alternatives

Trigger checker for heavy cream

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for heavy cream.

Triggers

Histamine
Low
Histamine Liberators
Moderate
FODMAPs
Moderate
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Moderate
Dairy Proteins
Avoid
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Low
Tyramine
Moderate
Caffeine
Safe
Lectin
Safe
Low Fermentation
Moderate

Diets

Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

FAQ

What does the FODMAP rating mean for heavy cream?

Medium FODMAP: portion size matters more than the ingredient itself.

Is heavy cream generally well tolerated?

Dairy Proteins (Avoid) and Histamine Liberators (Moderate) Start with those if you react.

What should I check next?

Compare within the Dairy & Alternatives group.