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red bell pepper
Vegetables
Trigger checker for red bell pepper
FODMAP ratingHigh FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for red bell pepper.
Related checkers
Compare red bell pepper across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Vegetables
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FAQ
What does the FODMAP rating mean for red bell pepper?
High FODMAP: consider smaller servings or swap within the same group.
Is red bell pepper generally well tolerated?
Nightshades (Avoid) and Lectin (Avoid) Start with those if you react.
What should I check next?
Compare within the Vegetables group.