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green bell pepper

green bell pepper

Vegetables

Trigger checker for green bell pepper

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for green bell pepper.

Related checkers

Compare green bell pepper across criteria

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Low
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Avoid
Salicylates
High
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Avoid
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for green bell pepper?

Medium FODMAP: portion size matters more than the ingredient itself.

Is green bell pepper generally well tolerated?

Nightshades (Avoid) and Lectin (Avoid) Start with those if you react.

What should I check next?

Compare within the Vegetables group.