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milk chocolate
Sweeteners
Trigger checker for milk chocolate
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for milk chocolate.
Related checkers
Compare milk chocolate across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for milk chocolate?
Medium FODMAP: portion size matters more than the ingredient itself.
Is milk chocolate generally well tolerated?
Dairy Proteins (Avoid) and Histamine (High) Start with those if you react.
What should I check next?
Compare within the Sweeteners group.