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Back to Ingredient checkeralmond yogurt
Dairy & Alternatives
Trigger checker for almond yogurt
FODMAP ratingMedium FODMAP
See almond yogurt rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare almond yogurt across criteria
Sensitivities
What almond yogurt contains
FODMAPs
FODMAPsLow
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
LactoseSafe
Histamine & Amines
HistamineModerate
Histamine LiberatorsLow
TyramineLow
Plant compounds
SalicylatesLow
OxalatesModerate
LectinSafe
NightshadesSafe
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsLow
Additives
SulfitesSafe
NitritesSafe
GlutamatesLow
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsAvoid
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelModerate
Diet fit
Where almond yogurt fits
Therapeutic diets
Low HistamineCheck
Low SalicylateFit
Low FermentationModerate
EoE CompatibleAvoid
AIPAvoid
InflammationCheck
Reflux DietFit
Specific CarbohydrateCheck
Low FibreFit
Gastroparesis DietFit
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Check
KetoFit
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for almond yogurt?
Medium FODMAP: portion size matters more than the ingredient itself.
Is almond yogurt generally well tolerated?
Tree Nuts (Avoid) and Histamine (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.