Back to Ingredient checker
honey
Sweeteners
Trigger checker for honey
FODMAP ratingHigh FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for honey.
Related checkers
Compare honey across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
Explore related in Sweeteners
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for honey?
High FODMAP: consider smaller servings or swap within the same group.
Is honey generally well tolerated?
Fructose (Avoid) and Low Fermentation (Avoid) Start with those if you react.
What should I check next?
Compare within the Sweeteners group.