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mascarpone
Dairy & Alternatives
Trigger checker for mascarpone
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for mascarpone.
Related checkers
Compare mascarpone across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for mascarpone?
Low FODMAP: usually easier for most people, still watch portion size.
Is mascarpone generally well tolerated?
Dairy Proteins (High) and Histamine (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.