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Back to Ingredient checkercoconut yogurt
Dairy & Alternatives
Trigger checker for coconut yogurt
FODMAP ratingMedium FODMAP
See coconut yogurt rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare coconut yogurt across criteria
Sensitivities
What coconut yogurt contains
FODMAPs
FODMAPsModerate
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
LactoseSafe
Histamine & Amines
HistamineModerate
Histamine LiberatorsLow
TyramineLow
Plant compounds
Salicylates
Oxalates
LectinSafe
NightshadesSafe
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsLow
Additives
SulfitesSafe
NitritesSafe
GlutamatesLow
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsLow
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelSafe
Diet fit
Where coconut yogurt fits
Therapeutic diets
Low HistamineCheck
Low SalicylateFit
Low FermentationModerate
EoE CompatibleFit
AIPCheck
InflammationAvoid
Reflux DietFit
Specific CarbohydrateCheck
Low FibreFit
Gastroparesis DietFit
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanAvoid
DASH DietAvoid
PaleoFit
Whole30Check
KetoFit
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for coconut yogurt?
Medium FODMAP: portion size matters more than the ingredient itself.
Is coconut yogurt generally well tolerated?
Histamine (Moderate) and FODMAPs (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.