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macaroni

macaroni

Grains

Trigger checker for macaroni

FODMAP rating
High FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for macaroni.

Related checkers

Compare macaroni across criteria

HistamineSafeHistamine LiberatorsSafeFODMAPsAvoidFructansAvoidGOSModerateFructoseSafe

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Avoid
Fructans
Avoid
GOS
Moderate
Fructose
Safe
Polyols
Safe
Gluten
Avoid
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Moderate
Sulfites
Low
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Avoid
Low Fermentation
Avoid

Diets

Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

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FAQ

What does the FODMAP rating mean for macaroni?

High FODMAP: consider smaller servings or swap within the same group.

Is macaroni generally well tolerated?

FODMAPs (Avoid) and Fructans (Avoid) Start with those if you react.

What should I check next?

Compare within the Grains group.