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lime

lime

Fruit

Trigger checker for lime

FODMAP rating
Medium FODMAP

See lime rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.

Triggers

HistamineSafe
Histamine LiberatorsHigh
FODMAPsLow
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
GlutenSafe
LactoseSafe
Dairy ProteinsSafe
NightshadesSafe
SalicylatesLow
OxalatesLow
NickelSafe
SulfitesSafe
NitritesSafe
GlutamatesSafe
TyramineSafe
CaffeineSafe
Lectin
Low FermentationSafe

Diets

GlutenFit
InflammationFit
VeganFit
VegetarianFit
Paleo AIPFit
MediterraneanFit
DASH DietFit
EoE CompatibleFit
FODMAPsAvoid
Low FermentationFit
Priority ingredient notes

Serving size, prep, and portion notes for lime

Lime is clean on histamine itself but a strong histamine liberator, which is why a squeeze in a cocktail, a wedge on the glass or a lime-heavy ceviche or marinade can bring on flushing, a runny nose or hives even when nothing else does. It sits at moderate salicylate and oxalate, so like lemon the acid fruit, not the drink, is usually the culprit.

Watch for

Strong histamine liberator, so limes prompt your body to release its own histamine even though the fruit is low in histamine to begin with / Shows up most in drinks and garnishes: margaritas, gin and tonics, a squeezed wedge, plus lime-forward marinades and ceviche / Moderate salicylate and moderate oxalate, a secondary issue if you already react to citrus or aspirin-type foods

FAQ

What does the FODMAP rating mean for lime?

Medium FODMAP: portion size matters more than the ingredient itself.

Is lime generally well tolerated?

Histamine Liberators (High) and FODMAPs (Low) Start with those if you react.

What should I check next?

Compare within the Fruit group.