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almond milk
Dairy & Alternatives
Trigger checker for almond milk
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for almond milk.
Related checkers
Compare almond milk across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for almond milk?
Medium FODMAP: portion size matters more than the ingredient itself.
Is almond milk generally well tolerated?
FODMAPs (Low) and Histamine (Safe) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.