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quail egg
Eggs
Trigger checker for quail egg
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for quail egg.
Related checkers
Compare quail egg across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for quail egg?
Medium FODMAP: portion size matters more than the ingredient itself.
Is quail egg generally well tolerated?
Gluten (High) and Lectin (Moderate) Start with those if you react.
What should I check next?
Compare within the Eggs group.