Back to Ingredient checker
chicken
Poultry
Trigger checker for chicken
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for chicken.
Related checkers
Compare chicken across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Poultry
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for chicken?
Low FODMAP: usually easier for most people, still watch portion size.
Is chicken generally well tolerated?
Lectin (Moderate) and Histamine (Safe) Start with those if you react.
What should I check next?
Compare within the Poultry group.