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egg yolk
Eggs
Trigger checker for egg yolk
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for egg yolk.
Related checkers
Compare egg yolk across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Eggs
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FAQ
What does the FODMAP rating mean for egg yolk?
Medium FODMAP: portion size matters more than the ingredient itself.
Is egg yolk generally well tolerated?
Gluten (High) and Lectin (Moderate) Start with those if you react.
What should I check next?
Compare within the Eggs group.



