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lactose-free milk
Dairy & Alternatives
Trigger checker for lactose-free milk
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for lactose-free milk.
Related checkers
Compare lactose-free milk across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for lactose-free milk?
Low FODMAP: usually easier for most people, still watch portion size.
Is lactose-free milk generally well tolerated?
Dairy Proteins (Avoid) and Histamine Liberators (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.