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half-and-half
Dairy & Alternatives
Trigger checker for half-and-half
FODMAP ratingHigh FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for half-and-half.
Related checkers
Compare half-and-half across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
Explore related in Dairy & Alternatives
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for half-and-half?
High FODMAP: consider smaller servings or swap within the same group.
Is half-and-half generally well tolerated?
Dairy Proteins (Avoid) and FODMAPs (High) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.