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greek yogurt
Dairy & Alternatives
Trigger checker for greek yogurt
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for greek yogurt.
Related checkers
Compare greek yogurt across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for greek yogurt?
Medium FODMAP: portion size matters more than the ingredient itself.
Is greek yogurt generally well tolerated?
Dairy Proteins (Avoid) and Histamine Liberators (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.