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feta
Dairy & Alternatives
Trigger checker for feta
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for feta.
Related checkers
Compare feta across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for feta?
Medium FODMAP: portion size matters more than the ingredient itself.
Is feta generally well tolerated?
Dairy Proteins (Avoid) and Histamine (High) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.