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durian

durian

Fruit

Trigger checker for durian

FODMAP rating
Low FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for durian.

Triggers

Histamine
Safe
Histamine Liberators
Low
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Low
Nickel
Low
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for durian?

Low FODMAP: usually easier for most people, still watch portion size.

Is durian generally well tolerated?

Histamine Liberators (Low) and Salicylates (Low) Start with those if you react.

What should I check next?

Compare within the Fruit group.