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asian pear

asian pear

Fruit

Trigger checker for asian pear

FODMAP rating
High FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for asian pear.

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Avoid
Fructans
Safe
GOS
Safe
Fructose
Avoid
Polyols
High
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for asian pear?

High FODMAP: consider smaller servings or swap within the same group.

Is asian pear generally well tolerated?

FODMAPs (Avoid) and Fructose (Avoid) Start with those if you react.

What should I check next?

Compare within the Fruit group.