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alfalfa
Vegetables
Trigger checker for alfalfa
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for alfalfa.
Related checkers
Compare alfalfa across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Vegetables
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FAQ
What does the FODMAP rating mean for alfalfa?
Medium FODMAP: portion size matters more than the ingredient itself.
Is alfalfa generally well tolerated?
Salicylates (High) and FODMAPs (Low) Start with those if you react.
What should I check next?
Compare within the Vegetables group.