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ackee
Fruit
Trigger checker for ackee
FODMAP ratingUnknown
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for ackee.
Related checkers
Compare ackee across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for ackee?
No FODMAP rating yet: start small and log how you feel.
Is ackee generally well tolerated?
Salicylates (Moderate) and Histamine (Safe) Start with those if you react.
What should I check next?
Compare within the Fruit group.