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abalone
Seafood
Trigger checker for abalone
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for abalone.
Related checkers
Compare abalone across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Seafood
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FAQ
What does the FODMAP rating mean for abalone?
Low FODMAP: usually easier for most people, still watch portion size.
Is abalone generally well tolerated?
Histamine (Moderate) and Tyramine (Moderate) Start with those if you react.
What should I check next?
Compare within the Seafood group.





