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flounder
Seafood
Trigger checker for flounder
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for flounder.
Related checkers
Compare flounder across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Seafood
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FAQ
What does the FODMAP rating mean for flounder?
Low FODMAP: usually easier for most people, still watch portion size.
Is flounder generally well tolerated?
Histamine (Low) and Histamine Liberators (Safe) Start with those if you react.
What should I check next?
Compare within the Seafood group.