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veggie patty

veggie patty

Legumes/Pulses

Is veggie patty high in sulfites?

Sulfites status
Low

Is veggie patty high or low in sulfites? See its exact rating, how much counts as a portion, and its FODMAP, salicylate, oxalate and diet compatibility in one place.

Sensitivity notes

Why sulfites food checker matters

Sulfites are preservatives found in wine, dried fruits, and processed foods. They can trigger asthma symptoms, headaches, and allergic reactions in sensitive individuals.

  • Dried fruits are often high in sulfites unless labeled 'unsulfured'
  • Wine, especially white, commonly contains sulfites
  • Fresh foods are naturally sulfite-free
  • Check medication labels - some contain sulfites
  • Look for 'contains sulfites' on labels (required above 10ppm)

Sensitivities

What veggie patty contains

FODMAPs

FODMAPsModerate
FructansModerate
GOSModerate
FructoseSafe
PolyolsSafe
LactoseSafe

Histamine & Amines

HistamineModerate
Histamine LiberatorsModerate
TyramineLow

Plant compounds

SalicylatesModerate
OxalatesModerate
LectinAvoid
NightshadesModerate

Irritants

CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsSafe

Additives

SulfitesLow
NitritesSafe
GlutamatesHigh

Allergens

Dairy ProteinsLow
GlutenModerate
EggModerate
PeanutSafe
Tree NutsSafe
SoyModerate
FishSafe
CrustaceansSafe
MolluscsSafe
SesameLow
CeleryModerate
MustardModerate
LupinModerate
Alpha-galSafe
NickelLow

Diet fit

Where veggie patty fits

Therapeutic diets

Low HistamineCheck
Low SalicylateAvoid
Low FermentationHigh
EoE CompatibleCheck
AIPAvoid
InflammationCheck
Reflux DietFit
Specific CarbohydrateAvoid
Low FibreAvoid
Gastroparesis DietAvoid

Lifestyle diets

VeganCheck
VegetarianFit
PescatarianFit
MediterraneanCheck
DASH DietCheck
PaleoAvoid
Whole30Avoid
KetoCheck
Low-carbFit

Religious diets

HalalFit
KosherCheck
Hindu (no beef)Fit
JainAvoid
Buddhist VegetarianAvoid
Orthodox FastingCheck
Learn More

Sulfites Guide

Everything you need to know about sulfites sensitivity and smart food choices.

Sulfites are preservatives found in wine, dried fruits, and processed foods. They can trigger asthma symptoms, headaches, and allergic reactions in sensitive individuals.

Sensitivity varies widely. What triggers one person may be fine for another. Track your reactions to find your personal threshold.

These foods are generally well-tolerated for Sulfites sensitivity:

View all safe options

These foods have moderate levels and may be tolerated in small amounts:

If you're sensitive to Sulfites, consider these strategies:

  • 1Dried fruits are often high in sulfites unless labeled 'unsulfured'
  • 2Wine, especially white, commonly contains sulfites
  • 3Fresh foods are naturally sulfite-free
  • 4Check medication labels - some contain sulfites
  • 5Look for 'contains sulfites' on labels (required above 10ppm)

Pro tip: Keep a food diary to track your reactions. The Triggerbites app makes this easy with automatic pattern detection.

Want personalized tracking?

Download Triggerbites to log meals, track symptoms, and discover your unique triggers.

Get the App

FAQ

Is veggie patty high in Sulfites?

Sulfites: moderate signal - portion size matters.

Can I still eat veggie patty if I'm sensitive to Sulfites?

Try smaller portions and space it out.

What else should I check?

Check Lectin, AIP, and Specific Carbohydrate next for a fuller picture.