Is oyster paleo-compatible?

Watch for

• Raw oysters can carry Vibrio vulnificus, a naturally occurring marine bacterium that has nothing to do with sewage or dirty handling.Infections are uncommon but severe: CDC figures put the death rate at roughly one in five, sometimes within a day or two, and the burden falls overwhelmingly on people with liver disease, iron overload conditions such as haemochromatosis, or a suppressed immune system. Cases peak through the warm water months
• Norovirus is the more frequent oyster problem.A filter feeder concentrates it from sewage-affected water, and light steaming just until the shells open is not reliable inactivation
• Hot sauce, lemon, horseradish, vinegar and a shot of spirits kill none of this.Only thorough cooking, or post-harvest processing such as high pressure treatment, deep freezing or irradiation, actually reduces vibrio
• Moderate histamine (C) that climbs from the moment the shell is opened.An oyster shucked to order sits at the low end. Pre-shucked meats sitting in their liquor in a tub, and tinned or smoked oysters, sit at the high end
• Enormous zinc load plus a moderate nickel grade (C).Adult zinc needs are around 8 to 11 mg a day and the tolerable upper limit is 40 mg, while a single modest serving of oysters can run to many times the daily requirement, so repeated large servings are a real route to suppressed copper absorption