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Back to Ingredient checkerphysalis
Fruit
Trigger checker for physalis
FODMAP ratingUnknown
See physalis rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare physalis across criteria
Sensitivities
What physalis contains
FODMAPs
FODMAPs
Fructans
GOS
FructoseLow
Polyols
LactoseSafe
Histamine & Amines
HistamineSafe
Histamine LiberatorsSafe
TyramineSafe
Plant compounds
Salicylates
OxalatesLow
LectinModerate
NightshadesAvoid
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsModerate
Additives
SulfitesSafe
NitritesSafe
Glutamates
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsSafe
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
Nickel
Diet fit
Where physalis fits
Therapeutic diets
Low HistamineFit
Low SalicylateFit
Low FermentationLow
EoE CompatibleFit
AIPAvoid
InflammationFit
Reflux DietCheck
Specific CarbohydrateFit
Low FibreAvoid
Gastroparesis DietAvoid
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Fit
KetoCheck
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for physalis?
No FODMAP rating yet: start small and log how you feel.
Is physalis generally well tolerated?
Nightshades (Avoid) and Acidic Foods (Moderate) Start with those if you react.
What should I check next?
Compare within the Fruit group.