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mushroom
Fungi
Trigger checker for mushroom
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for mushroom.
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Triggers
Diets
Inflammation
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Vegan
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Vegetarian
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Paleo AIP
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Mediterranean
✓ Fit
DASH Diet
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EoE Compatible
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FODMAPs
✗ Avoid
Low Fermentation
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FAQ
What does the FODMAP rating mean for mushroom?
Medium FODMAP: portion size matters more than the ingredient itself.
Is mushroom generally well tolerated?
Salicylates (Avoid) and Glutamates (Avoid) Start with those if you react.
What should I check next?
Compare within the Fungi group.