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portobello mushroom

portobello mushroom

Fungi

Trigger checker for portobello mushroom

FODMAP rating
High FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for portobello mushroom.

Related checkers

Compare portobello mushroom across criteria

Triggers

Histamine
Safe
Histamine Liberators
FODMAPs
High
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
High
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Moderate
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
High

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

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FAQ

What does the FODMAP rating mean for portobello mushroom?

High FODMAP: consider smaller servings or swap within the same group.

Is portobello mushroom generally well tolerated?

FODMAPs (High) and Polyols (High) Start with those if you react.

What should I check next?

Compare within the Fungi group.