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Back to Ingredient checkershiitake mushroom
Fungi
Trigger checker for shiitake mushroom
FODMAP ratingHigh FODMAP
See shiitake mushroom rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare shiitake mushroom across criteria
Sensitivities
What shiitake mushroom contains
FODMAPs
FODMAPsHigh
FructansSafe
GOSSafe
FructoseSafe
PolyolsHigh
LactoseSafe
Histamine & Amines
HistamineHigh
Histamine LiberatorsModerate
TyramineModerate
Plant compounds
SalicylatesHigh
OxalatesLow
LectinSafe
NightshadesSafe
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsSafe
Additives
SulfitesSafe
NitritesSafe
GlutamatesAvoid
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsSafe
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelModerate
Diet fit
Where shiitake mushroom fits
Therapeutic diets
Low HistamineAvoid
Low SalicylateAvoid
Low FermentationHigh
EoE CompatibleFit
AIPFit
InflammationFit
Reflux DietFit
Specific CarbohydrateFit
Low FibreCheck
Gastroparesis DietCheck
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Fit
KetoFit
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainAvoid
Buddhist VegetarianFit
Orthodox FastingFit
Explore related in Fungi
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for shiitake mushroom?
High FODMAP: consider smaller servings or swap within the same group.
Is shiitake mushroom generally well tolerated?
Glutamates (Avoid) and Histamine (High) Start with those if you react.
What should I check next?
Compare within the Fungi group.