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Back to Ingredient checkeroyster mushroom
Fungi
Trigger checker for oyster mushroom
FODMAP ratingLow FODMAP
See oyster mushroom rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare oyster mushroom across criteria
Sensitivities
What oyster mushroom contains
FODMAPs
FODMAPsSafe
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
LactoseSafe
Histamine & Amines
HistamineModerate
Histamine LiberatorsLow
TyramineLow
Plant compounds
SalicylatesModerate
OxalatesSafe
LectinSafe
NightshadesSafe
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsSafe
Additives
SulfitesSafe
NitritesSafe
GlutamatesHigh
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsSafe
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelLow
Diet fit
Where oyster mushroom fits
Therapeutic diets
Low HistamineCheck
Low SalicylateAvoid
Low FermentationLow
EoE CompatibleFit
AIPFit
InflammationFit
Reflux DietFit
Specific CarbohydrateFit
Low FibreCheck
Gastroparesis DietCheck
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Fit
KetoFit
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainAvoid
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for oyster mushroom?
Low FODMAP: usually easier for most people, still watch portion size.
Is oyster mushroom generally well tolerated?
Glutamates (High) and Histamine (Moderate) Start with those if you react.
What should I check next?
Compare within the Fungi group.