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stevia
Sweeteners
Trigger checker for stevia
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for stevia.
Related checkers
Compare stevia across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for stevia?
Medium FODMAP: portion size matters more than the ingredient itself.
Is stevia generally well tolerated?
Low Fermentation (Avoid) and FODMAPs (Low) Start with those if you react.
What should I check next?
Compare within the Sweeteners group.