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flax milk
Dairy & Alternatives
Trigger checker for flax milk
FODMAP ratingUnknown
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for flax milk.
Related checkers
Compare flax milk across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for flax milk?
No FODMAP rating yet: start small and log how you feel.
Is flax milk generally well tolerated?
Fructans (Moderate) and Polyols (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.