Back to Ingredient checker
turkey
Poultry
Trigger checker for turkey
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for turkey.
Related checkers
Compare turkey across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Poultry
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for turkey?
Low FODMAP: usually easier for most people, still watch portion size.
Is turkey generally well tolerated?
Lectin (Moderate) and Histamine (Safe) Start with those if you react.
What should I check next?
Compare within the Poultry group.