Back to Ingredient checker
corn syrup
Sweeteners
Trigger checker for corn syrup
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for corn syrup.
Related checkers
Compare corn syrup across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Sweeteners
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for corn syrup?
Medium FODMAP: portion size matters more than the ingredient itself.
Is corn syrup generally well tolerated?
FODMAPs (Moderate) and Fructose (Moderate) Start with those if you react.
What should I check next?
Compare within the Sweeteners group.