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clarified butter

clarified butter

Oils & Fats

Trigger checker for clarified butter

FODMAP rating
Low FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for clarified butter.

Related checkers

Compare clarified butter across criteria

Triggers

Histamine
Safe
Histamine Liberators
Low
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
High
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Low
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diets

Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for clarified butter?

Low FODMAP: usually easier for most people, still watch portion size.

Is clarified butter generally well tolerated?

Dairy Proteins (High) and Histamine Liberators (Low) Start with those if you react.

What should I check next?

Compare within the Oils & Fats group.