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casein protein
Dairy & Alternatives
Trigger checker for casein protein
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for casein protein.
Related checkers
Compare casein protein across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for casein protein?
Low FODMAP: usually easier for most people, still watch portion size.
Is casein protein generally well tolerated?
Dairy Proteins (Avoid) and Lactose (Moderate) Start with those if you react.
What should I check next?
Compare within the Dairy & Alternatives group.