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beef steak
Meat
Trigger checker for beef steak
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for beef steak.
Related checkers
Compare beef steak across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✓ Fit
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
Explore related in Meat
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FAQ
What does the FODMAP rating mean for beef steak?
Low FODMAP: usually easier for most people, still watch portion size.
Is beef steak generally well tolerated?
Histamine (Moderate) and Histamine Liberators (Safe) Start with those if you react.
What should I check next?
Compare within the Meat group.