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babaco

babaco

Fruit

Trigger checker for babaco

FODMAP rating
Unknown

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for babaco.

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Fructans
Safe
GOS
Safe
Fructose
Polyols
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Safe
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for babaco?

No FODMAP rating yet: start small and log how you feel.

Is babaco generally well tolerated?

Histamine (Safe) and Histamine Liberators (Safe) Start with those if you react.

What should I check next?

Compare within the Fruit group.