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Back to Ingredient checkerjalapeno pepper
Vegetables
Trigger checker for jalapeno pepper
FODMAP ratingLow FODMAP
See jalapeno pepper rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
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Compare jalapeno pepper across criteria
Sensitivities
What jalapeno pepper contains
FODMAPs
FODMAPsSafe
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
LactoseSafe
Histamine & Amines
HistamineLow
Histamine LiberatorsLow
TyramineSafe
Plant compounds
SalicylatesHigh
OxalatesSafe
LectinHigh
NightshadesAvoid
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsHigh
Acidic FoodsSafe
Additives
SulfitesSafe
NitritesSafe
GlutamatesSafe
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsSafe
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelSafe
Diet fit
Where jalapeno pepper fits
Therapeutic diets
Low HistamineFit
Low SalicylateAvoid
Low FermentationLow
EoE CompatibleFit
AIPAvoid
InflammationFit
Reflux DietAvoid
Specific CarbohydrateFit
Low FibreCheck
Gastroparesis DietAvoid
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Fit
KetoFit
Low-carbFit
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for jalapeno pepper?
Low FODMAP: usually easier for most people, still watch portion size.
Is jalapeno pepper generally well tolerated?
Nightshades (Avoid) and Spicy Foods (High) Start with those if you react.
What should I check next?
Compare within the Vegetables group.