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Back to Ingredient checkerchestnut
Nuts & Seeds
Trigger checker for chestnut
FODMAP ratingMedium FODMAP
See chestnut rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.
Related checkers
Compare chestnut across criteria
Sensitivities
What chestnut contains
FODMAPs
FODMAPsLow
FructansLow
GOSLow
FructoseSafe
PolyolsSafe
LactoseSafe
Histamine & Amines
HistamineSafe
Histamine LiberatorsSafe
TyramineSafe
Plant compounds
Salicylates
OxalatesModerate
LectinSafe
NightshadesSafe
Irritants
CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsSafe
Additives
SulfitesSafe
NitritesSafe
GlutamatesSafe
Allergens
Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsLow
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
Nickel
Diet fit
Where chestnut fits
Therapeutic diets
Low HistamineFit
Low SalicylateFit
Low FermentationLow
EoE CompatibleFit
AIPAvoid
InflammationFit
Reflux DietFit
Specific CarbohydrateAvoid
Low FibreAvoid
Gastroparesis DietAvoid
Lifestyle diets
VeganFit
VegetarianFit
PescatarianFit
MediterraneanFit
DASH DietFit
PaleoFit
Whole30Fit
KetoAvoid
Low-carbAvoid
Religious diets
HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
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FAQ
What does the FODMAP rating mean for chestnut?
Medium FODMAP: portion size matters more than the ingredient itself.
Is chestnut generally well tolerated?
Oxalates (Moderate) and FODMAPs (Low) Start with those if you react.
What should I check next?
Compare within the Nuts & Seeds group.