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ale

ale

Beverages

Trigger checker for ale

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for ale.

Related checkers

Compare ale across criteria

HistamineHighHistamine LiberatorsModerateFODMAPsAvoidFructansModerateGOSSafeFructoseSafe

Triggers

Histamine
High
Histamine Liberators
Moderate
FODMAPs
Low
Fructans
Moderate
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Avoid
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
High
Oxalates
Safe
Nickel
Safe
Sulfites
Moderate
Nitrites
Safe
Glutamates
Safe
Tyramine
High
Caffeine
Safe
Lectin
Safe
Low Fermentation
Moderate

Diets

Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✗ Avoid
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

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FAQ

What does the FODMAP rating mean for ale?

Medium FODMAP: portion size matters more than the ingredient itself.

Is ale generally well tolerated?

Gluten (Avoid) and Histamine (High) Start with those if you react.

What should I check next?

Compare within the Beverages group.