Back to Ingredient checker
aguas frescas

aguas frescas

Beverages

Trigger checker for aguas frescas

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for aguas frescas.

Triggers

Histamine
Moderate
Histamine Liberators
FODMAPs
Moderate
Fructans
GOS
Fructose
Moderate
Polyols
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Nickel
Safe
Sulfites
Moderate
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Moderate
Lectin
Moderate
Low Fermentation
Moderate

Diets

Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

FAQ

What does the FODMAP rating mean for aguas frescas?

Medium FODMAP: portion size matters more than the ingredient itself.

Is aguas frescas generally well tolerated?

Histamine (Moderate) and FODMAPs (Moderate) Start with those if you react.

What should I check next?

Compare within the Beverages group.