Back to Ingredient checker

black tea
Beverages
Trigger checker for black tea
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for black tea.
Related checkers
Compare black tea across criteria
Triggers
Diets
Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit
Explore related in Beverages
Compare similar foods to build a personalized list of swaps that work for your system.
FAQ
What does the FODMAP rating mean for black tea?
Medium FODMAP: portion size matters more than the ingredient itself.
Is black tea generally well tolerated?
Oxalates (Avoid) and Salicylates (High) Start with those if you react.
What should I check next?
Compare within the Beverages group.





