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almond butter
Nuts & Seeds
Trigger checker for almond butter
FODMAP ratingMedium FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for almond butter.
Related checkers
Compare almond butter across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for almond butter?
Medium FODMAP: portion size matters more than the ingredient itself.
Is almond butter generally well tolerated?
Salicylates (High) and Oxalates (High) Start with those if you react.
What should I check next?
Compare within the Nuts & Seeds group.