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vanilla extract
Additives & Leavening
Trigger checker for vanilla extract
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for vanilla extract.
Related checkers
Compare vanilla extract across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✗ Avoid
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FAQ
What does the FODMAP rating mean for vanilla extract?
Low FODMAP: usually easier for most people, still watch portion size.
Is vanilla extract generally well tolerated?
Histamine (Low) and Histamine Liberators (Low) Start with those if you react.
What should I check next?
Compare within the Additives & Leavening group.