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ammonium sulfate

ammonium sulfate

Additives & Leavening

Trigger checker for ammonium sulfate

FODMAP rating
Low FODMAP

See ammonium sulfate rated across every trigger — FODMAP, histamine, salicylate, oxalate, tyramine and more — plus diet compatibility, all in one quick ingredient profile.

Related checkers

Compare ammonium sulfate across criteria

Sensitivities

What ammonium sulfate contains

FODMAPs

FODMAPsSafe
FructansSafe
GOSSafe
FructoseSafe
PolyolsSafe
LactoseSafe

Histamine & Amines

HistamineSafe
Histamine Liberators
TyramineSafe

Plant compounds

SalicylatesSafe
OxalatesSafe
LectinSafe
NightshadesSafe

Irritants

CaffeineSafe
AlcoholSafe
Spicy FoodsSafe
Acidic FoodsSafe

Additives

SulfitesSafe
NitritesSafe
GlutamatesSafe

Allergens

Dairy ProteinsSafe
GlutenSafe
EggSafe
PeanutSafe
Tree NutsSafe
SoySafe
FishSafe
CrustaceansSafe
MolluscsSafe
SesameSafe
CelerySafe
MustardSafe
LupinSafe
Alpha-galSafe
NickelSafe

Diet fit

Where ammonium sulfate fits

Therapeutic diets

Low HistamineFit
Low SalicylateFit
Low FermentationSafe
EoE CompatibleFit
AIPCheck
InflammationCheck
Reflux DietFit
Specific CarbohydrateFit
Low FibreFit
Gastroparesis DietFit

Lifestyle diets

VeganFit
VegetarianFit
PescatarianFit
MediterraneanCheck
DASH DietCheck
PaleoCheck
Whole30Check
KetoFit
Low-carbFit

Religious diets

HalalFit
KosherFit
Hindu (no beef)Fit
JainFit
Buddhist VegetarianFit
Orthodox FastingFit
Ingredient notes

What to know about ammonium sulfate

Ammonium sulfate (E517) shows up on commercial bread labels as a yeast nutrient and dough conditioner. It feeds the yeast nitrogen so a fast industrial dough ferments predictably, buffers the pH as that fermentation runs, and firms up the gluten network so the dough survives machine handling. It grades A on every sensitivity criterion tracked here, including sulfite, which matters because the name misleads a lot of people: sulfate is not sulfite and it will not set off sulfite-sensitive asthma.

Watch for

  • Not a sulfite.Sulfate is the fully oxidised form and cannot release sulfur dioxide, so it does not carry the asthma and wheeze risk that E220 to E228 sulfites do. It is graded A here for exactly that reason
  • Clean across histamine, salicylate, oxalate, FODMAPs, gluten, dairy protein, glutamate and nickel.Whatever a supermarket loaf is doing to you, this is not the ingredient doing it
  • Graded C for anti-inflammatory, AIP, DASH and Mediterranean.That is a signal about the product, not the salt: E517 is a marker of high-speed industrial baking, and the fast-fermented white bread it enables is the thing worth logging
  • Much of it never reaches your plate.It is added as yeast food, so the yeast consumes a good share of the nitrogen during proofing

FAQ

What does the FODMAP rating mean for ammonium sulfate?

Low FODMAP: usually easier for most people, still watch portion size.

Is ammonium sulfate generally well tolerated?

Histamine (Safe) and FODMAPs (Safe) Start with those if you react.

What should I check next?

Compare within the Additives & Leavening group.