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acorn squash

acorn squash

Vegetables

Trigger checker for acorn squash

FODMAP rating
Unknown

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for acorn squash.

Triggers

Histamine
Safe
Histamine Liberators
Safe
FODMAPs
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Moderate
Oxalates
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Avoid
Low Fermentation
Safe

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for acorn squash?

No FODMAP rating yet: start small and log how you feel.

Is acorn squash generally well tolerated?

Lectin (Avoid) and Salicylates (Moderate) Start with those if you react.

What should I check next?

Compare within the Vegetables group.