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sweet pepper

sweet pepper

Vegetables

Trigger checker for sweet pepper

FODMAP rating
Medium FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for sweet pepper.

Related checkers

Compare sweet pepper across criteria

Triggers

Histamine
Safe
Histamine Liberators
Low
FODMAPs
Low
Fructans
Low
GOS
Safe
Fructose
Low
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Moderate
Salicylates
Low
Oxalates
Safe
Nickel
Safe
Sulfites
Safe
Nitrites
Safe
Glutamates
Low
Tyramine
Safe
Caffeine
Safe
Lectin
Safe
Low Fermentation
Low

Diets

Inflammation
✓ Fit
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✓ Fit
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✗ Avoid
Low Fermentation
✗ Avoid

FAQ

What does the FODMAP rating mean for sweet pepper?

Medium FODMAP: portion size matters more than the ingredient itself.

Is sweet pepper generally well tolerated?

Nightshades (Moderate) and Histamine Liberators (Low) Start with those if you react.

What should I check next?

Compare within the Vegetables group.