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mayonnaise

mayonnaise

Condiments & Sauces

Trigger checker for mayonnaise

FODMAP rating
Low FODMAP

See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for mayonnaise.

Triggers

Histamine
Low
Histamine Liberators
FODMAPs
Safe
Fructans
Safe
GOS
Safe
Fructose
Safe
Polyols
Safe
Gluten
Safe
Lactose
Safe
Dairy Proteins
Safe
Nightshades
Safe
Salicylates
Low
Oxalates
Safe
Nickel
Safe
Sulfites
Moderate
Nitrites
Safe
Glutamates
Safe
Tyramine
Safe
Caffeine
Safe
Lectin
Low
Low Fermentation
Safe

Diets

Inflammation
✗ Avoid
Vegan
✗ Avoid
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✗ Avoid
DASH Diet
✗ Avoid
EoE Compatible
✗ Avoid
FODMAPs
✓ Fit
Low Fermentation
✓ Fit

FAQ

What does the FODMAP rating mean for mayonnaise?

Low FODMAP: usually easier for most people, still watch portion size.

Is mayonnaise generally well tolerated?

Sulfites (Moderate) and Histamine (Low) Start with those if you react.

What should I check next?

Compare within the Condiments & Sauces group.